Division of the J. Moss Foundation
As we all know, in July we celebrate Independence Day. For many of us that means fireworks, family, and food. But for Lisa, July 4th, 2013 was a celebration of an independence day, unlike none other, because it marks the 1 year anniversary of the day she joined the Skinny Gene Project and chose to finally […]
1st Skinny Gene-i-versary: Gaining My Freedom Read More »
Lisa B. has been a part of our Skinny Gene Family for almost 5 months. She would like to share her Skinny Gene Story, and how she was able to free herself from her food addiction, regain control, and ultimately begin to love and respect the person within. We are very proud of Lisa. If
My Skinny Gene Story: Taking Control of ME Read More »
We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM. This is the 2nd post. To learn more about the Boost Your Metabolism series, please click here! BOOST YOUR METABOLISM The secret to boosting your metabolism is FEEDING your body what it needs. You must eat the right foods, in the right
Boost Your Metabolism Series- Water Read More »
Metabolism – the thing that most of us take for granted until we reach our 30’s, then we start noticing that the food we’re eating is lingering a little longer on our butts, hips and thighs. Gone are the days that you can eat whatever you want, whenever you want. Adding to the frustration is
Boost Your Metabolism Read More »
Have you ever had a friend that successfully lost weight, and asked them “so, how did you do it?” Many Skinny Gene members who have been successful in weight loss for better health and diabetes prevention have been presented with the same question from their family and friends. How did you lose it and keep
How Did You Do It? Read More »
Quick! What’s your first reaction to these 3 words…Just 10 pounds? It’s interesting. These 3 words can evoke a different response from different people depending on their past experiences and how they view their future. Discouraged: A person who has 50 or more pounds to lose might not be able to see the significance in losing
By Nancy Juarez, Skinny Gene Bilingual Nutritionist During the course of our lives, we go through many stages, whether it is childhood, adolescence, or the transition to becoming an adult. But there is one thing that NEVER changes – the love and support from our FAMILY. Over these last several weeks, I have encountered different ways
SA Update:Alice’s Healthy Home Read More »
By Guest Blogger: Lindsay Martin For some people the most difficult part of losing weight is staying motivated and to keep persevering when you just want to give up. Here are some tips and tools to help you stay motivated. 1) Remind yourself that you can eat whatever you want, whenever you want OR you
Top 10 Ways to Stay Motivated to Lose Weight Read More »
A heat wave has hit the south, and it’s been melting pounds for our Skinny Gene members in Texas and Southern California. Proving they know how to achieve summertime success, 10 of our members have lost a total of 182 pounds – of which all but 42 were shed within the last 90 days. More