Division of the J. Moss Foundation
As we all know, in July we celebrate Independence Day. For many of us that means fireworks, family, and food. But for Lisa, July 4th, 2013 was a celebration of an independence day, unlike none other, because it marks the 1 year anniversary of the day she joined the Skinny Gene Project and chose to finally […]
1st Skinny Gene-i-versary: Gaining My Freedom Read More »
By Rennie Aranda – Skinny Gene Nutritionist How Fathers Play a Role in Healthy Family Meals When we think of family meals at home, we often think of the mother playing an important role in their children’s eating habits. With more mothers becoming more involved in the workplace, more fathers are becoming more involved with
Father’s Role In A Healthy Home Read More »
By Rennie Aranda – Skinny Gene Nutritionist Fire Up the Grill! The month of June brings in summertime, which means it’s barbecue season and time to fire up the grill! Barbecues can be a time to enjoy good food with your loved ones, but does not always consist of healthy meals. Use this time as
By Rennie Aranda – Skinny Gene Nutritionist The end of spring is drawing near as hotter weather rapidly approaches. Most schools are wrapping up their last lessons as students anticipate the upcoming summer months. Families are planning family vacations while others look forward to summer events such as beach fun, poolside parties, picnics and BBQ’s.
Summer Fun in the Sun Read More »
By Rennie Aranda – Skinny Gene Nutritionist While being a mother means caring for others, it may be hard to find time to care for themselves and be mindful of their health. In the midst of karate lessons, soccer games, bake sales, errands, work, laundry, and dinner (just to name a few), moms often find
Healthful Living for Busy Moms! Read More »
By Cole Millen – Skinny Gene Guest Blogger There is a certain amount of trial and error that goes into the process of learning to eat healthy. Once you finally nail the art of nutritious eating, you don’t want to flush all your hard work down the toilet simply because you’re vacationing. Here’s how to
Tips to Eat Healthy on Vacation Read More »
By Rennie Aranda – Skinny Gene Nutritionist The month of May is typically known for Mother’s Day, but what is often overlooked is that the month of May is also National Drink Water Month, with National Drinking Water Week being celebrated from May 5th – May 11th. Especially with the hot summer months approaching, keeping
WATER! THE CLEAR CHOICE Read More »
It’s the latest social media rage, where you can daydream of being the most perfect person with a fantastic wardrobe, beautifully decorated home with a to die for lawn and bountiful garden. Not to mention, you can dream you are an amazing chef, party planner, hostess, housekeeper, exercise fanatic, and creatively thoughtful, loving parent. Perusing
Pinned to Pinterest Read More »
For many of us, springtime is our favorite time of year. The flowers are in bloom, the sun is shining; it’s like Mother Nature herself is begging us to come out and play. But then on the other hand, some of us think springtime means one thing – 90 days until bathing suit season. Aaagh!!!
How to Tame Your Tummy Read More »
Time for a little spring cleaning!! By Erica Gray- Skinny Gene Healthy Momma With spring, I’m always brought to a sense of renewal. I think it’s important to not only clean out my closets, but my pantry and refrigerator too!! I also, like to do some re-evaluating. Am I eating the way I
Spring Cleaning for a Healthy Home Read More »