Division of the J. Moss Foundation
Summer barbeques, fun-filled days at the theme park, and afternoons at the pool or beach, all sound like a fantastic time with family and friends. With all of the sun, heat, and hoopla, we may forget one extremely important detail. Sunblock? Yes, but actually another essential detail of summer fun! Water! Water! Water! When looking […]
Water Filled Summer Read More »
By Emily Barr, MS,RD,CNSC Whether you have a little extra around the middle, a muffin top, a little baby fat, a spare tire, love handles, or a beer belly, you need to know you are at risk! Some of these terms of endearment, or some not so glamorous terms for extra weight around the waistline,
Getting Rid of the Jiggle Around Your Middle Read More »
Motivation, motivation, motivation! When you are on the weight loss wagon, motivation is your fuel! What better way to celebrate each of your milestones, other than a present to yourself!! Let’s face it weight loss is hard (no kidding right?!) When people start noticing your weight loss that’s a huge pat on the back, but
Small Goals…Big Progress (via Odds Against Me) Read More »
Here is a post we thought you would like! Odds Against Me is for real. She’s honest, hilarious, and super serious about improving her health. I think it is safe to say that we can all relate to the ups and downs that come with each and every attempt of weight loss. Dee has started
My Quest to Find a New Relationship (via Odds Against Me) Read More »
For us at the Skinny Gene Program, each person is special to us and we understand everyone has special needs. We pride ourselves in getting to know each person individually, giving them specific individual attention. This is done order to attain the best results; whether if you are a stay at home mom, or a successful businesswoman. The way that we help each person live a better life, is by taking each person’s body needs and trying teach them a better way of life, SLOWLY BUT SURELY!
Your Body’s Talking, Are You Listening? Read More »
My concern is that while the summer can be filled with endless opportunities to get out and enjoy life, it can also be packed with dangerous and common pitfalls that cause your summer vacation or staycation to end on a not so sunny note.
Surviving Your Summer Vacation & Staycation Read More »
Ok, I know Mother’s Day has come and gone, but does the praise and appreciation really have to end?? Honestly, I feel like a day of gratitude isn’t enough (especially if Hallmark has coerced someone into it). Afterall, being a mom can be a 24/7, 365 day, up at 6, down at 9 (if you’re lucky), no-sick day,
Why Mother’s Day should be the entire month of May Read More »
We hope to rid our community of the “skinny”, first-class mentality and evolve more into Southwest Airlines’ open seating format. You see, we all have a Skinny Gene! With it comes the opportunity to choose a different seat or perspective.
So, my advise is to stop admiring others for what they have, and start by empowering yourself to take action from within. You have a Skinny Gene, now you just have to decide to turn it on !
Skinny People Have Problems Too Read More »
The McDonald’s Dollar Menu, El Pollo Loco’s Loco Value Menu, Taco Bell’s Why Pay More value menu and the Wendy’s Super Value Menu are all great for our pocketbooks, but what about our waist lines? When it comes to eating out, everyone would like a deal, but after reviewing the $1 menus at several fast food restaurants,
Value Menu- Eat Now, Pay Later Read More »
The Skinny Gene Project has launched an intensive 12-month diabetes prevention program in two South Texas clinics, owned and operated by Methodist Healthcare Ministries.
Great Things Happening For Skinny Gene In TX Read More »