Division of the J. Moss Foundation
Art has no boundaries and exists in many forms. Art can be three dimensional objects, a song or a doodle on a meeting agenda. Actions can be art forms as well. I have many friends who would consider themselves masters at the art of bargain shopping. But there is one action they have not mastered, […]
By Emily Barr, MS,RD,CNSC The month of December, right on cue, is flying by! The parties have begun and will continue all month long, and of course, into the New Year! You may have the same old thought recirculating through your mind this holiday season, how are you going to enjoy the season without upsetting your
12 Ways to Stay Healthy Over the Holidays Read More »
By Amy K. West, Skinny Gene Dietetic Intern from the WIC Program One of my favorite family recipes is lasagna, and there’s many ways to modify a standard lasagna recipe to cut the fat and increase the nutritional value. I’m not one to closely follow a recipe, but standard ingredients include: 12 lasagna noodles, uncooked 2 tablespoons olive
Recipe Makeovers – Lasagna Read More »
There are plenty of tasty ways to substitute healthier ingredients for higher-calorie foods without feeling like you’re making a big sacrifice taste-wise. Here are some of favorite swaps.
Try them all and you can save 875 calories!
Sneaky Food Swaps to Cut 875 Calories Read More »
Pin It In preparation for St. Patrick’s day, we asked a few Skinny Gene members for their kid-tested, mother- approved green recipes. We had the opportunity to see several 4 and 5 yr old children devour this particular recipe for Broccoli Mac and Cheese, so we thought, why not share it with you. The
Keener Broccoli Mac and Cheese Read More »