Ways to Recover from Splurges

By Rennie Aranda, Skinny Gene Registered Dietitian You’ve opened all the presents, attended all the fun holiday parties, and recovered from the food comas. As the holidays wind down, so do the temptations of all the holiday goodies. Before the fatigue settles in from weeks of indulging in sugary, fatty desserts, skimping on fruits and […]

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