Division of the J. Moss Foundation
By Rennie Aranda, Skinny Gene Registered Dietitian We have all been told not only to eat our fruits and veggies, but eat them in a variety of colors – red, dark green, yellow, blue, purple, white and orange. Why? It not only creates a more visually pleasing plate for ourselves (and our kids!), but it […]
Choosing Antioxidants for Optimal Health Read More »
Heart disease can be preventable, so it is important to know what you should do to improve your heart health, as well as what you shouldn’t do. Check out these 5 do’s and don’ts for a healthy heart.
5 Do’s and Don’ts for a Healthy Heart Read More »
The Skinny Gene Project has partnered with Freedom Meditech, a medical device company, to provide a revolutionary new kind of prediabetes healthcare screening. The Clearpath DS-120 is an FDA approved device that is non-invasive and has immediate results. Compared to other diabetes screenings, the Clearpath DS-120 does not involve drawing blood, or any discomfort for
New Partnership Revolutionizes Prediabetes Screenings Read More »
“I love you with all my heart” one term of endearment you may hear or say this Valentine’s Day. But how healthy is your heart? Are you doing all you can to keep your heart beating strong for your loved ones? This Valentine’s Day show your love to your heart by speaking these five “love
5 Love Languages For A Healthy Heart Read More »
Vitamin D should be at the top of our list of easiest vitamins to achieve our needs! Vitamin D is unusual in the since that you can get it from the sun as well as food. But why are 70% of our kids not meeting their needs? Oh, And adults aren’t too far behind! The benefits
Vitamin D: The Sunshine Vitamin or not? Read More »
By Emily Barr, MS,RD,CNSC Whether you have a little extra around the middle, a muffin top, a little baby fat, a spare tire, love handles, or a beer belly, you need to know you are at risk! Some of these terms of endearment, or some not so glamorous terms for extra weight around the waistline,
Getting Rid of the Jiggle Around Your Middle Read More »
The McDonald’s Dollar Menu, El Pollo Loco’s Loco Value Menu, Taco Bell’s Why Pay More value menu and the Wendy’s Super Value Menu are all great for our pocketbooks, but what about our waist lines? When it comes to eating out, everyone would like a deal, but after reviewing the $1 menus at several fast food restaurants,
Value Menu- Eat Now, Pay Later Read More »