extra weight around middle

5 Love Languages For A Healthy Heart

Leave a Comment / Emily Barr, Healthy Heart / skinnygeneproject_2cg2wg

“I love you with all my heart” one term of endearment you may hear or say this Valentine’s Day. But how healthy is your heart? Are you doing all you can to keep your heart beating strong for your loved ones? This Valentine’s Day show your love to your heart by speaking these five “love […]

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Getting Rid of the Jiggle Around Your Middle

Leave a Comment / Emily Barr, Health Topics / skinnygeneproject_2cg2wg

By Emily Barr, MS,RD,CNSC Whether you have a little extra around the middle, a muffin top, a little baby fat, a spare tire, love handles, or a beer belly, you need to know you are at risk! Some of these terms of endearment, or some not so glamorous terms for extra weight around the waistline,

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extra weight around middle

5 Love Languages For A Healthy Heart

Getting Rid of the Jiggle Around Your Middle

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