Division of the J. Moss Foundation
By Rennie Aranda, Skinny Gene Nutritionist Sugar in regular soda or artificial sweetener in diet soda…Which sweetener is healthier? The soda debate! Whether you call it soda, pop, soft drink, etc., it is no doubt that these drinks are highly consumed in the U.S. But the big question for these avid soda drinkers is…diet soda or regular […]
The Great Soda Debate- Regular vs Diet Read More »
By Emily Barr, MS,RD,CNSC The month of December, right on cue, is flying by! The parties have begun and will continue all month long, and of course, into the New Year! You may have the same old thought recirculating through your mind this holiday season, how are you going to enjoy the season without upsetting your
12 Ways to Stay Healthy Over the Holidays Read More »
It’s the latest social media rage, where you can daydream of being the most perfect person with a fantastic wardrobe, beautifully decorated home with a to die for lawn and bountiful garden. Not to mention, you can dream you are an amazing chef, party planner, hostess, housekeeper, exercise fanatic, and creatively thoughtful, loving parent. Perusing
Pinned to Pinterest Read More »
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem, Skinny Gene presents the Produce Playoffs! Just like the big dance, anything can happen on any given day as these super foods go head-to-head! Whatever the outcome, all of these foods are winners! SEE
Produce Playoffs: Oranges vs Brussels Sprouts Read More »
The winner of the third Produce Playoff, head-to-head matchup is…. SWEET POTATO Here’s how the Sweet Potatoes swept the Zucchinis.. The Sweet Potatoes – the Vitamin A powerhouse was just too much for the out of season zucchini. Vitamin A had an outstanding game providing 438% of the daily value. Lights out for Houdini!
The Winner: Zucchini vs Sweet Potato Read More »
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem, Skinny Gene presents the Produce Playoffs! Just like the big dance, anything can happen on any given day as these super foods go head-to-head! Whatever the outcome, all of these foods are winners! SEE
Produce Playoffs: Eggplant vs Beets Read More »
The winner of the first Produce Playoff, head-to-head matchup is…. ASPARAGUS Great match up, but the antioxidant level and vitamin play of the Asparagus team dominated the Pears. Fiber played great defense for both teams limiting spikes in blood sugars and keeping the hearts healthy! Gotta say, the Asparagus fans really showed up for this one!
The Winner: Pear vs. Asparagus Matchup Read More »
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem, Skinny Gene presents the Produce Playoffs! Just like the big dance, anything can happen on any given day as these super foods go head-to-head! Whatever the outcome, all of these foods are winners! SEE RULES
Produce Playoffs: Pear vs. Asparagus Read More »
By Emily Barr, MS,RD,CNSC – V.P of Nutritional Services and Co-creator of Ignite Your Skinny Gene Program Love your mate Our instinctive nature tells us to shower our loved one with sweet treats or rich decadent meals, all of which are loaded with an unimaginable number of calories, heart stopping saturated fats, and sweetened with sugar that could
Feed Your Family With Love Read More »
“I love you with all my heart” one term of endearment you may hear or say this Valentine’s Day. But how healthy is your heart? Are you doing all you can to keep your heart beating strong for your loved ones? This Valentine’s Day show your love to your heart by speaking these five “love
5 Love Languages For A Healthy Heart Read More »