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Cindy Marasigan

Q&A: Working Out But Not Getting Rid of Body Fat

Leave a Comment / Cindy M, Fitness /

We receive several comments and questions on our nutrition blog regarding working out and reducing body fat.  There is nothing more frustrating than working out, but not seeing the results you deserve.   Since this seems to be such a common concern, we’d like to share our answer to this frequently asked question. You may […]

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Q&A: Working Out & Watching What I Eat with No Results

Leave a Comment / Cindy M, Fitness, Nutrition & Fitness Q&A /

We receive several comments and questions on our nutrition blog regarding working out.  A lot of people are expressing their frustration, because they are working out and watching what they eat, but their efforts are not reflected in their results. Since this seems to be such a common concern, we’d like to share our answer

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