Division of the J. Moss Foundation
The winner of the first Produce Playoff, head-to-head matchup is…. ASPARAGUS Great match up, but the antioxidant level and vitamin play of the Asparagus team dominated the Pears. Fiber played great defense for both teams limiting spikes in blood sugars and keeping the hearts healthy! Gotta say, the Asparagus fans really showed up for this one! […]
The Winner: Pear vs. Asparagus Matchup Read More »
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem, Skinny Gene presents the Produce Playoffs! Just like the big dance, anything can happen on any given day as these super foods go head-to-head! Whatever the outcome, all of these foods are winners! HOW
March Madness Produce Playoffs Read More »
Although naturally skinny, Erica was far from the picture of good health. Read her story about how she put down butter and took up running.
Perspectives: Deceptively Skinny Read More »
By: Marlayna Since it’s Valentine’s Day, I thought I should share a story about a person that I love dearly- my mom! It’s about what started out as an act of love for her, ended up also becoming Lesson of Love for me. Happy Valentines Day, everybody! >>> For as long as I can remember,
Reviewed and Approved by:Emily Barr, MS,RD,CNSC There have been a lot of articles circulating around lately about how fructose and glucose affect hunger, and honestly I think it is causing a lot of confusion. Unfortunately, many of the articles tell only 1 side of the story, leaving us ( the reader) confused about how
Sugar-minded: Fructose vs Glucose Read More »
By: Emily Barr, MS,RD,CNSC Your One Month Check-Up We are approaching the 1 month marker into our new year, 2013. The year we made ourselves promise that starting January 1st (or 2nd!) we would flip the switch to better health. So here is the question, how are those resolutions going? Most of us are probably
Stop the Insanity, Start Getting Results Read More »
We realize how hectic and crazy life can be. Sometimes we need a little extra help to get us through our latest challenge and back on the path to living a healthy lifestyle. Well these days, “help” often comes in the form of an app. So, with the hope of helping you obtain and maintain
An App For That: Sworkit Read More »
Lisa B. has been a part of our Skinny Gene Family for almost 5 months. She would like to share her Skinny Gene Story, and how she was able to free herself from her food addiction, regain control, and ultimately begin to love and respect the person within. We are very proud of Lisa. If
My Skinny Gene Story: Taking Control of ME Read More »
I don’t know about you, but I feel like I went to sleep and woke up to August. I can’t believe summer is almost over, and it’s back to school time. This summer has been a struggle for me in making sure I get in my exercise and stay on top of my healthy eating.
Giveaway: Win A Tracking Bracelet! Read More »
By Stephanie Watson, WebMD It was the 2000 Summer Olympics in Sydney, Australia. Eight of the top swimmers in the world were lined up, ready to hit the pool for the 50-meter freestyle. The buzzer sounded. They propelled themselves into the water. In just under 22 seconds, the race was over. American Gary Hall Jr.
Faces of Diabetes: Gold Medalist, Gary Hall Jr. Read More »