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Summertime Recipes: Grilled Rosemary-Salmon Skewers

Leave a Comment / Emily Barr, Recipes, Summertime Recipes /

http://www.eatingwell.com/recipes/grilled_rosemary_salmon_skewers.html From EatingWell:  August/September 2006, EatingWell for a Healthy Heart Cookbook (2008) If you can find (or grow) them, use sturdy rosemary branches, stripped of leaves, as skewers for these Italian salmon kebabs; they’ll add a subtle, smoky flavor that hints of pine. Oil your grill well to prevent sticking, don’t move the kebabs around […]

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Summertime Recipes:Romaine Salad with Orange, Feta & Beans

Leave a Comment / Emily Barr, Recipes, Summertime Recipes /

http://www.eatingwell.com/recipes/romaine_salad_with_orange_feta_beans.html From EatingWell:  March/April 2007, The EatingWell Diet (2007)   Adding canned beans is a quick, convenient way to make a salad into a meal – they boost the protein to make the salad more satisfying. We call for kidney beans, but other canned beans like cannellinis or black beans would also work nicely. 2

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Boost Your Metabolism Series- Tomato

Leave a Comment / Boost Your Metabolism, Emily Barr, Recipes /

We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM.  This is the 7th post. To learn more about the Boost Your Metabolism series, please click here! BOOST YOUR METABOLISM  The secret to boosting your metabolism is FEEDING your body what it needs.   You must eat the right foods, in the right

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Boost Your Metabolism Series- Sweet Potato

Leave a Comment / Boost Your Metabolism, Emily Barr, Health Topics, prevent diabetes, Recipes /

We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM.  This is the 5th post. To learn more about the Boost Your Metabolism series, please click here! BOOST YOUR METABOLISM  The secret to boosting your metabolism is FEEDING your body what it needs.   You must eat the right foods, in the right

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Boost Your Metabolism Series- Flax

Leave a Comment / Boost Your Metabolism, Emily Barr, Health Topics, prevent diabetes, Recipes /

We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM.  This is the 4th post. To learn more about the Boost Your Metabolism series, please click here! BOOST YOUR METABOLISM  The secret to boosting your metabolism is FEEDING your body what it needs.   You must eat the right foods, in the right

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Boost Your Metabolism Series- Blueberries

Leave a Comment / Boost Your Metabolism, Emily Barr, Health Topics, prevent diabetes, Recipes /

We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM.  This is the 3rd post. To learn more about the Boost Your Metabolism series, please click here! BOOST YOUR METABOLISM  The secret to boosting your metabolism is FEEDING your body what it needs.   You must eat the right foods, in the right

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Boost Your Metabolism Series- Cocoa

Leave a Comment / Boost Your Metabolism, Emily Barr, Health Topics, prevent diabetes, Recipes /

We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM.  This is the 1st post. To learn more about the Boost Your Metabolism series, please click here!   BOOST YOUR METABOLISM   The secret to boosting your metabolism is  FEEDING your body what it needs. You must eat the right

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