The Skinny Gene Project

Nutrition & Fitness Q&A

Q&A: Nutrition Recommendations for Athletes

We receive several comments and questions on our nutrition blog regarding working out. Despite their vigorous workouts, many athletes are finding it hard to boost their metabolism or maintain a healthy weight.   When these types of questions arise, we turn to our nutritionist and fitness guru, Cindy Marasigan, for some tips. Although her suggestions would

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Q&A: Working Out & Watching What I Eat with No Results

We receive several comments and questions on our nutrition blog regarding working out.  A lot of people are expressing their frustration, because they are working out and watching what they eat, but their efforts are not reflected in their results. Since this seems to be such a common concern, we’d like to share our answer

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