SPRING FORWARD
It’s time to say farewell to those holiday pounds and added winter weight. It’s time to Spring Forward into a healthier lifestyle.
Health Topics
Show Your Heart Some LOVE!!
We, the Skinny Gene Project, want to help you improve the health of your heart! A recent study shows that having prediabetes more than doubles your risk of death due to a heart attack, so love your heart. In honor of American Heart Month, we are sharing 28 things you should do to improve the health of your heart.
Show Your Heart Some LOVE!! Read More »