Division of the J. Moss Foundation
Ok, I know Mother’s Day has come and gone, but does the praise and appreciation really have to end?? Honestly, I feel like a day of gratitude isn’t enough (especially if Hallmark has coerced someone into it). Afterall, being a mom can be a 24/7, 365 day, up at 6, down at 9 (if you’re lucky), no-sick day, […]
Why Mother’s Day should be the entire month of May Read More »
The McDonald’s Dollar Menu, El Pollo Loco’s Loco Value Menu, Taco Bell’s Why Pay More value menu and the Wendy’s Super Value Menu are all great for our pocketbooks, but what about our waist lines? When it comes to eating out, everyone would like a deal, but after reviewing the $1 menus at several fast food restaurants,
Value Menu- Eat Now, Pay Later Read More »
The Skinny Gene Project has launched an intensive 12-month diabetes prevention program in two South Texas clinics, owned and operated by Methodist Healthcare Ministries.
Great Things Happening For Skinny Gene In TX Read More »
Every Mother’s Day seems to bring with it a little more perspective. As a mother of a fun and feisty 3-yr old daughter (named Nyiah), I might even venture to say that my perspective on motherhood changes daily. What my child learns from me, what I learn from my child, what I learn from
Through A Mother’s Eyes Read More »
Each person is at a different phase in life, and requires his/her own special dietary attention. So how do you keep up the with balance nutrition for different age groups, and keep a healthy home? Good question. I’d say plant your family tree and watch it grow! That is with the right nutrition!
Different ages, different requirement to be healthy! Read More »
We love participating in the annual Junior League Kids in the Kitchen Event! Kids in the Kitchen is an annual event designed to address the urgent issues surrounding childhood obesity and poor nutrition by getting children and their parents excited about leading a healthy lifestyle through interactive, hands-on activities. It was such a joy to
Kids in the Kitchen Read More »
As a Registered Dietitian and long time Pediatric Dietitian, I was very proud of our youth! The kids were eager to learn about, wait….can you believe this? Fruits and Vegetables!
Kids really do like fruits and vegetables! Read More »
Do you want to enjoy the food and festivities but are afraid of packin’ on a few extra celebratory pounds?
Try these healthier versions of these St. Patrick’s Day traditional dishes.
Good Food, Good Health- St. Patrick’s Day Dishes Read More »
Green foods are all-around amazing additions to your diet. Did you know most of them are associated with lowering your risk of cancer, some help reduce aging, most have low glycemic index values which are associated with better blood sugar control, and they are found to protect your heart? The positive qualities of greens are
SPRING INTO GREEN!! Read More »