Division of the J. Moss Foundation
Have you had the chance to visit Shop Skinny Gene, our online store in which product sales go to prevent type 2 diabetes? We feature products produced by our Partners in Prevention. The products not only promote living a healthy lifestyle, a portion or all of the sales support our non-profit’s mission to provide diabetes prevention programs in […]
Shop for A Cause – Diabetes Prevention Read More »
Follow these simple guidelines to make sure our body gets enough fuel for energy and better performance as well as to prevent any stomach discomfort, hunger or fatigue
Nutrition Before, During, and After Walking Read More »
By Rennie Arranda, Skinny Gene Registered Dietitian Spring is just around the corner and is a great time for a fresh start. Spring cleaning does not just include cleaning out your closets. It can also be a time to clean out any naughty little eating habits that have snuck up on you over the winter
Spring Clean Your Diet with Seasonal Fruits & Vegetables Read More »
Heart disease can be preventable, so it is important to know what you should do to improve your heart health, as well as what you shouldn’t do. Check out these 5 do’s and don’ts for a healthy heart.
5 Do’s and Don’ts for a Healthy Heart Read More »
Chocolate is not the enemy! In fact, eating an ounce of chocolate a few times a week could be just what your body needs. See how indulging in our chocolate craving could be great for your health.
Benefits of Chocolate Read More »
Are you a chocoholic? Don’t worry, you still reach or maintain your health goals while satisfying your love for chocolate. See how!
Satisfying Your Love For Chocolate Read More »
Volunteer with Team Skinny Gene at the San Diego Half Marathon on March 6th, 7th, or 8th. If you live in or around San Diego, we could really use your help at the upcoming San Diego Half Marathon (SDHM). The SDHM is a premier race that donates 100% of its profit to local charities to
Volunteer With Team Skinny Gene Read More »
By Eileen Ferrer, Skinny Gene Nutritionist Once I learned the definition of success, I knew I needed that in my life. To be successful is a goal I set for myself early on. For some, success can be measured in terms of awards, education or wealth. If I were to measure my success in wealth,
Goal Setting for Success Read More »
By Rennie Aranda, Skinny Gene Registered Dietitian You’ve opened all the presents, attended all the fun holiday parties, and recovered from the food comas. As the holidays wind down, so do the temptations of all the holiday goodies. Before the fatigue settles in from weeks of indulging in sugary, fatty desserts, skimping on fruits and
Ways to Recover from Splurges Read More »
By Rennie Aranda, Skinny Gene Dietitian Winter holidays is a fun time of year to spend time with your loved ones and reflect on all the hard work you have put into attaining your health goals over the year. However, with holiday cheer comes endless temptations of the season’s high calorie favorites lurking around every
Portion Control Tips to Avoid Holiday Weight Gain Read More »